BLACK FRIDAY SALE: UP TO 40% OFF

ATHLETE PROGRAMS - LOWEST PRICES OF THE YEAR

countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

THE *COMPLETELY REDESIGNED*

PREGNANT ATHLETE TRAINING PROGRAM

A completely redesigned program for pregnancy.

Weekly workouts that are appropriate for your changing body.

  • 3-4 workouts per week (130+ workouts total)
  • ​36 weeks of programming
  • ​Prehab series + lifetime app access
  • ​Strength, metabolic conditioning, and endurance workouts
  • ​Demonstration videos for each movement
  • ​BONUS: At-Home Version Included
Equipment needed: You will want access to a full gym setup for this program. (Squat rack, barbell, dumbbells, kettlebell, bands, 1 piece of cardio equipment). 
The At-Home version (minimal equipment) is included with this purchase, or you can purchase it separately here.
USE CODE BLACK_FRIDAY to save 40%

8 WEEK POSTPARTUM ATHLETE TRAINING PROGRAM

A rehab + strength program to help you rebuild postpartum.

3 workouts per week + a conditioning option.

  • 3 Workouts Per Week + 6 Bonus Conditioning Workouts 
  • ​Each workout designed for the phase of recovery you're in. 
  • ​Detailed downloadable PDF guide with complete programming
  • ​Demonstration videos for all exercises, including tips for the best movement strategy
  • ​A teaching video that provides an essential overview of postpartum athleticism strategy
USE CODE BLACKFRIDAY_40 to save 40%

THE PRACTICE BRAVE FITNESS PROGRAM

A monthly strength & conditioning program for women

looking to pursue a lifetime of well-rounded athleticism.

  • 40 Minute Workouts, 3 Days a week
  • ​Strength and Conditioning Workouts
  • ​Foundation Movement Video Series
  • ​Access your workouts via an app
  • ​Video demos for each exercise
  • ​Barbell programming included
  • ​Access to real-time coaching and a supportive community
PICK YOUR DEAL:
  • Grab a FREE week of Practice Brave Programming!
  • Sign up for a year and get 2 months FREE! Use code TWOMONTHS_FREE for 2 months Free!

PREGNANCY & POSTPARTUM ATHLETICISM

Learn To Safely And Effectively Coach 

Pregnant + Postpartum Athletes

  • 10 knowledge-packed Coaching Modules
  • ​20+ Expert Interviews across related fields
  • ​Programming Templates with progressions
  • ​Comprehensive Research Library with 350+ articles
  • ​90+ hands-on live coaching demos for each exercise
  • ​Actionable Assessment model + coaching frameworks
  • ​Network of 1,700+ Coaches to consult + collaborate with

*Last Chance*

The P&PA LIVE COACHING SEMINAR

An In-Person, Hands-On, Instructional Weekend

For Pregnancy And Postpartum Athleticism Coaches

  • 2 days of in person learning with hands on demonstrations
  • ​Printed workbook and a swag bag of P&PA goodies
  • Small group coaching practice and breakout sessions
  • ​Private FB group to connect with other coaches
  • ​Q+A Roundtable - bring your questions to the P&PA team
  • Friday night happy hour at Bri's house
COPYRIGHT © 2024 EVERYDAY BATTLES LLC | ALL RIGHTS RESERVED

DISCLAIMER- THIS WEBSITE CONTAINS INFORMATION FOR EDUCATIONAL PURPOSES ONLY AND ARE NOT INTENDED TO DIAGNOSE OR TREAT ANY MEDICAL CONDITION, OR REPLACE THE ADVICE OF YOUR HEALTHCARE PROFESSIONAL. IF YOU USE THE INFORMATION ON THIS WEBSITE TO PARTICIPATE IN PHYSICAL ACTIVITY YOU DO SO AT YOUR OWN RISK. USE OF THE INFORMATION MEANS THAT YOU HAVE REVIEWED AND AGREE TO THE WEBSITE TERMS OF USE, PRIVACY POLICY AND WAIVER OF LIABILITY.