I am a coach, mom and lifelong athlete and founder of Pregnancy & Postpartum Athleticism.
Over the last 10+ years I've been focused on helping thousands of women - clients, coaches, practitioners - create positive change in their communities through education, improved coaching practices and starting small businesses.
When I started, everything was trial by fire. My passion turned me into an accidental business owner which eventually led to becoming an extremely deliberate one.
Back then, I didn't know what I was doing and I didn't know where to look for support. It was overwhelming and I desperately wanted someone who understood me and could provide practical insight, not just generic advice that didn’t really apply to me, my industry or integrity.