Diastasis Debrief with Brianna Battles

Learn How to Coach + Progress Athletes
(Or Yourself) Who Have Diastasis Recti

Learn How to Coach + Progress Athletes (Or Yourself) Who Have Diastasis Recti

Never second guess your exercise programming or fitness choices again!

Never second guess your exercise programming or fitness choices again!

This workshop is perfect for coaches, athletes, and practitioners who want to better understand diastasis recti and

the influences of

pregnancy, postpartum, and athletic performance.

This workshop is perfect for coaches, athletes, and practitioners who want to better understand diastasis recti and

the influences of

pregnancy, postpartum, and athletic performance.

JOIN US

Tuesday, April 19th

Go beyond safe and unsafe exercises and learn what you actually need to know about diastasis recti and how it impacts your pregnant and postpartum clients. 

CUSTOM JAVASCRIPT / HTML
Go beyond safe and unsafe exercises and learn what you actually need to know about diastasis recti and how it impacts your pregnant and postpartum clients.

Hey! I'm  Bri

Coach. Mom. Athlete. Founder of Pregnancy & Postpartum Athleticism. 

I have a masters degree in coaching and 13+ years experience as a strength & conditioning coach. 

In my career I’ve worked with Olympians, CrossFit games athletes endurance athletes, an MMA fighter as well as thousands of athletes, across a spectrum of interests and abilities

My unique background has taught me how to connect the dots between athletic performance and the specific needs of athletes in pregnancy and postpartum and I’m looking forward to teaching you what I know. 

Questions?

Send them to:
 
info@briannabattles.com

You'll learn:

What Is Diastasis Recti

It's a trendy buzzword in the fitness industry but what ACTUALLY is it? 

And what is it NOT?

What Does Diastasis Recti Mean  During Pregnancy + Postpartum for Athletes?

Awareness of its presence is great, paranoia about it is not. We'll find the messy middle and discuss how exercise  influences diastasis recti (in ways you don’t realize). 

Practical Application to Exercise For Coaches and Practitioners

We'll cover communication, exercise programming, and exercise progressions for your pregnant and postpartum clients with a diastasis.

Hey! I'm  Bri

Coach. Mom. Athlete. Founder of Pregnancy & Postpartum Athleticism. 

I have a masters degree in coaching and 13+ years experience as a strength & conditioning coach. 

In my career I’ve worked with Olympians, CrossFit games athletes endurance athletes, an MMA fighter as well as thousands of athletes, across a spectrum of interests and abilities

My unique background has taught me how to connect the dots between athletic performance and the specific needs of athletes in pregnancy and postpartum and I’m looking forward to teaching you what I know. 

Questions?

Send them to:
 
info@briannabattles.com

CUSTOM JAVASCRIPT / HTML
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