Diastasis Debrief with Brianna Battles
Learn How to Coach + Progress Athletes
(Or Yourself) Who Have Diastasis Recti
Learn How to Coach + Progress Athletes (Or Yourself) Who Have Diastasis Recti
Never second guess your exercise programming or fitness choices again!
Never second guess your exercise programming or fitness choices again!
This workshop is perfect for coaches, athletes, and practitioners who want to better understand diastasis recti and
the influences of
pregnancy, postpartum, and athletic performance.
This workshop is perfect for coaches, athletes, and practitioners who want to better understand diastasis recti and
the influences of
pregnancy, postpartum, and athletic performance.
JOIN US
Tuesday, April 19th
Go beyond safe and unsafe exercises and learn what you actually need to know about diastasis recti and how it impacts your pregnant and postpartum clients.
CUSTOM JAVASCRIPT / HTML
Go beyond safe and unsafe exercises and learn what you actually need to know about diastasis recti and how it impacts your pregnant and postpartum clients.
Hey! I'm Bri
Coach. Mom. Athlete. Founder of Pregnancy & Postpartum Athleticism.
In my career I’ve worked with Olympians, CrossFit games athletes endurance athletes, an MMA fighter as well as thousands of athletes, across a spectrum of interests and abilities
My unique background has taught me how to connect the dots between athletic performance and the specific needs of athletes in pregnancy and postpartum and I’m looking forward to teaching you what I know.
Questions?
Send them to:
info@briannabattles.com
You'll learn:
What Is Diastasis Recti
It's a trendy buzzword in the fitness industry but what ACTUALLY is it?
And what is it NOT?
And what is it NOT?
What Does Diastasis Recti Mean During Pregnancy + Postpartum for Athletes?
Awareness of its presence is great, paranoia about it is not. We'll find the messy middle and discuss how exercise influences diastasis recti (in ways you don’t realize).
Practical Application to Exercise For Coaches and Practitioners
We'll cover communication, exercise programming, and exercise progressions for your pregnant and postpartum clients with a diastasis.
Hey! I'm Bri
Coach. Mom. Athlete. Founder of Pregnancy & Postpartum Athleticism.
I have a masters degree in coaching and 13+ years experience as a strength & conditioning coach.
In my career I’ve worked with Olympians, CrossFit games athletes endurance athletes, an MMA fighter as well as thousands of athletes, across a spectrum of interests and abilities
My unique background has taught me how to connect the dots between athletic performance and the specific needs of athletes in pregnancy and postpartum and I’m looking forward to teaching you what I know.
Questions?
Send them to:
info@briannabattles.com
CUSTOM JAVASCRIPT / HTML
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