FREE WORKSHOP

Learn How To Program Exercise For Pregnant + Postpartum Athletes (or yourself!)

JOIN US

Tuesday, April 20
5PM PST

Uplevel your coaching skills so you can create safe + effective exercise programs for your pregnant and postpartum clients

Uplevel your coaching skills so you can create safe + effective exercise programs for your pregnant and postpartum clients

Hey! I'm  Bri

Coach. Mom. Athlete. Founder of Pregnancy & Postpartum Athleticism. 

I teach fitness coaches and practitioners how to understand the needs of their pregnant and postpartum clients (and sometimes their own bodies) so they can go out and be the expert in their community. 

Questions?

Send them to:
 
info@briannabattles.com

You'll learn:

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 How to Set and Manage Expectations with your  Clients

What I've learned about working with pregnant + postpartum clients who feel pressure to maintain their fitness and prove something to themselves or others. 

How to Coach Pregnant Clients that are afraid to lose their progress

Pregnant athletes are often afraid to lose the strength, aesthetic and fitness gains they spend years creating. We'll cover safe + effective exercise programming that will adjust what they are doing and how they are doing it on behalf of their long-term goals. I'll show you that there is still so much they can do to maintain strength without having fear. 

How to Help Your Clients Return To Exercise Postpartum

"All Cleared" does not mean your client is ready to resume exercise at their pre-pregnancy fitness level. I'll cover how to help them progress back to their fitness goals. 

Hey! I'm  Bri

Coach. Mom. Athlete. Founder of Pregnancy & Postpartum Athleticism. 

I teach fitness coaches and practitioners how to understand the needs of their pregnant and postpartum clients (and sometimes their own bodies) so they can go out and be the expert in their community. 

Questions?

Send them to:
 
info@briannabattles.com

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