The P&PA Live
Coaching Seminar
September 14-15
An In-Person, Hands-On, Instructional Weekend
For Pregnancy And Postpartum Athleticism Coaches
The P&PA Live
Coaching Seminar
September 14 - 15, 2024
An In-Person, Hands-On, Instructional Weekend
For Pregnancy And Postpartum Athleticism Coaches
included in the seminar:
2 Days of in person learning
Jam packed days filled with learning, practicing, and hands on demonstrations.
Printed Workbook And Swag
Workbook to follow along and a swag bag of P&PA goodies.
Small Group Coaching Practice
Improve your coaching in real time during breakout sessions filled with feedback from other coaches and the P&PA team.
Private Facebook Group
Connect with other coaches before and after the event.
Q&A Roundtable
Bring your coaching questions to our roundtable discussion with the entire P&PA team.
Friday Night Happy Hour
Join us for a social gathering the evening before the event at Bri's house.
APPROVED CEUS
Hear from PAST Participants:
DAY 1
Advanced Coaching Applications
Welcome + Introductions
Meet our team and each other as we kick off a fun-filled weekend.
Weightlifting strategies for core + pelvic floor symptoms
Have clients who pee when the lift? Are they experiencing prolapse or pain? We will practice using the P&PA principle in real time to make coaching adjustments to decrease symptoms that arise in fitness.
Incontinence strategies for fitness
Peeing with jumping, running, lifting, or sneezing is a common experience for our clients. As coaches we are the first line of defense and there is so much we can do from the outside in to improve their experience. We will practice as a group and coaching each other to build confidence in our ability.
Dynamic movement strategies
We will talk about returning to kipping, pull ups, and more technical movement postpartum or when coaching clients that are managing core + pelvic floor symptoms.
Small Group Guided Practice
We get better by doing. In these guided sessions we will tackle challenging topics like communication and managing core + pelvic floor symptoms like diastasis and prolapse. You’ll learn from Bri and practice with each other so you walk away better prepared to be a resource to your clients.
DAY 2
Business Applications
Coaching Roundtable
At the P&PA roundtable there are no stupid questions. We will host an open discussion about the things that confuse you with coaching or your own body. You’ll get answers and insight in real time.
Business forecasting
Where do you want to be in the next 3-6 months? What offerings do you want to create? Who are you selling to? What’s getting in the way of your success? We’ll guide you through an exercise so you walk away with clear, actionable next steps.
hot seats
What better way to flush out your ideas than collaboration with your fellow coaches? In our hot seat sessions you’ll have the opportunity to share something you’re working on and get feedback from other coaches. 2-3 volunteer participants will be chosen to present in front of the whole group and get direct feedback from Bri + The P&PA Team
Breakout sessions
We are saving time for speciality sessions that could cover topics like marketing, getting your first client, scaling your business, etc. Session topics will be chosen based on participant intake forms.
Business Q&A
Don’t worry, we will leave lots of time for Q+A at the end.
Please dress in clothing you can comfortably move around in.
We will also be asking for participant volunteers to help discuss symptoms and demonstrate
movements/adjustments. If there is anything you’re currently struggling with personally,
you’ll have the opportunity to to get the whole team troubleshooting with you.
movements/adjustments. If there is anything you’re currently struggling with personally,
you’ll have the opportunity to to get the whole team troubleshooting with you.
DAY 1
Advanced Coaching Applications
Welcome + Introductions
Meet our team and each other as we kick off a fun-filled weekend.
Weightlifting strategies for core + pelvic floor symptoms
Have clients who pee when the lift? Are they experiencing prolapse or pain? We will practice using the P&PA principle in real time to make coaching adjustments to decrease symptoms that arise in fitness.
Incontinence strategies for fitness
Peeing with jumping, running, lifting, or sneezing is a common experience for our clients. As coaches we are the first line of defense and there is so much we can do from the outside in to improve their experience. We will practice as a group and coaching each other to build confidence in our ability.
Dynamic movement strategies
We will talk about returning to kipping, pull ups, and more technical movement postpartum or when coaching clients that are managing core + pelvic floor symptoms.
Small Group Guided Practice
We get better by doing. In these guided sessions we will tackle challenging topics like communication and managing core + pelvic floor symptoms like diastasis and prolapse. You’ll learn from Bri and practice with each other so you walk away better prepared to be a resource to your clients.
DAY 2
Business Applications
Coaching Roundtable
At the P&PA roundtable there are no stupid questions. We will host an open discussion about the things that confuse you with coaching or your own body. You’ll get answers and insight in real time.
Business forecasting
hot seats
What better way to flush out your ideas than collaboration with your fellow coaches? In our hot seat sessions you’ll have the opportunity to share something you’re working on and get feedback from other coaches. 2-3 volunteer participants will be chosen to present in front of the whole group and get direct feedback from Bri + The P&PA Team
Breakout sessions
We are saving time for speciality sessions that could cover topics like marketing, getting your first client, scaling your business, etc. Session topics will be chosen based on participant intake forms.
Business Q&A
Don’t worry, we will leave lots of time for Q+A at the end.
EVENT INFORMATION
Saturday, September 14th: 9 am - 5 pm
Sunday, September 15th: 9 am - 4:30 pm
1 hour lunch break each day
Where: Boise, ID at Verdant CrossFit East
3243 S Federal Way Ste. B, Boise, Idaho 83705
(5 min from Boise Airport)
Cost: $997 or two payments of $498.50
(5 min from Boise Airport)
Know how to coach clients during pregnancy and postpartum
Have gained insight on your own body
Improve your communication skills with clients and potential clients
Have expanded your knowledge of diastasis recti, prolapse, and incontinence as well as how to better communicate with and train those clients
Be able to confidently apply what you’ve learned to the person in front of you
Understand how to structure an offer and implement your improved coaching skills in your business
** Only 30 Spots Available!**
$997 or two payments of $498.50
YOUR QUESTIONS, ANSWERED:
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