Ready to return to exercise postpartum?
You can do SOMETHING but your body isn’t ready for EVERYTHING (yet).
Ready to return to exercise postpartum?
You can do SOMETHING but your body isn’t ready for EVERYTHING (yet).
FREE DOWNLOAD:
Jiu Jitsu During Pregnancy & Postpartum ⬇️
125 Unique Coaching Specialties That Are Making Money And Serving Clients ⬇️
  • How to navigate jiu jitsu FOMO, mindset and perspective during pregnancy and postpartum.
  • ​What adjustments to make to your rolling and drilling
  • ​Core + pelvic health considerations to know and how it influences your participation and movements
  • ​Returning to the mat postpartum
Ready to return to exercise postpartum?
You can do SOMETHING but your body isn’t ready for EVERYTHING (yet).
Ready to return to exercise postpartum?
You can do SOMETHING but your body isn’t ready for EVERYTHING (yet).
FREE DOWNLOAD:
125 Unique Coaching Specialties 
Jiu Jitsu During
Pregnancy & Postpartum ⬇️
 That Are Making Money And Serving Clients  ⬇️
  • How to navigate jiu jitsu FOMO, mindset and perspective during pregnancy and postpartum.
  • ​What adjustment to make to your rolling and drilling
  • ​​Core + pelvic health considerations to know and how it influences your participation and movements.
  • ​​Returning to the mat postpartum
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